Trego's Mountain Ear

"Serving North Lincoln County"

Category: Recipes

  • Hungarian Lentil Stew for a prosperous New Year

    Hungarian Lentil Stew for a prosperous New Year

    Once, when I was a small child, growing up in eastern South Dakota, my father took my siblings and me to see reindeer in the parking lot of a Lewis Drug. One of the better customer-drawing gimmicks I had seen, at that point. While there, my father overheard a tall, dark-bearded fellow conversing with his two children in a strange tongue.

    Now, my father is very fond of languages, and enjoys learning more whenever the opportunity presents itself. I’ve early memories of him carrying one of his foreign-language Bibles to Church on Sunday, reading along with the sermon, albeit in a different tongue. The Estonian Bible was his most frequent church companion, I think.

    Anyway, the language this tall, dark-bearded father was speaking was as foreign to my own father as it was to me. So my father waited for a break in the conversation, and then went over, and asked that fine-bearded fellow what language he was speaking – might it be Hungarian? It wasn’t a language he was familiar with, but it had its similarities to Finnish and Estonian.

    As it turned out, Dad had guessed the language correctly – helped, no doubt, by his fondness for Finno-Ugric tongues – borne out of his Finnish heritage. While Dad shared his love of languages with me, and I’ve extensively pursued Latin and Greek, I’ve yet to spend much time on the tongues of my northern forbears.

    We ended up becoming close friends with that family of Hungarians, and were both guests and hosts many times over the next few years, sharing many meals. Friendships we’d never have had without Dad being inquisitive about language, and eager to have new, chance acquaintances over for coffee. And, of course, the help of a couple of reindeer.

    Here’s a traditional Hungarian recipe from the mother of that family.
    Something to eat on New Year’s Eve to bring fortune to you and yours throughout the next year.

    Lentil Stew:
    3 cups Lentils (for prosperity – see how the lentils look like little coins?)
    2 Tbsp Yellow Mustard
    Paprika powder
    1 medium Red Onion, quartered.
    1 small lemon, halved.
    5 bay leaves
    Garlic (either a generous sprinkling of powder or about 2 chopped cloves)
    Salt and Black Pepper to taste.
    A little smoked meat (if memory serves, smoked turkey was used the first time I had this, though lean pork is most traditional, especially cold smoked shortrib – Pork is supposed to bring good luck)

    Cook this assemblage in water until lentils are done – I like it to have the consistency of a porridge.
    Remove the onion, bay leaves, and lemon before serving with the following sauce.

    Paprika Sauce:
    Place 1-2 Tbsp flour in 2-3 Tbsp of hot oil, whisking until homogeneous.
    Add red paprika powder generously, letting it bloom in the hot oil.
    Mix with 1/2 cup sour cream and some milk, until desired consistency is reached.
    The sauce should be smooth and a bright orange in color.

    I suspect that this was how the mother of our Hungarian friends substituted for Hungarian Paprika Paste, being unable to get it in the American Midwest. She later brought us some Univer Red Gold paste as a gift, after a visit back to Hungary. What a treasure that was!

    The completed Lentil Stew with Paprika Sauce!
    May your New Year be filled with flavor.

  • Onion Soup

    What to do with lots of onions? Soup!

    Onion soup is simple, good with bread, and relatively low effort. Not a meal in and of itself but a very good accompaniment to a meal.

    • Lots of onions, chopped
    • Garlic powder
    • Oil
    • 6 cups of broth
    • 1 tsp thyme
    • light acid
    1. Caramelize the onions with oil and copious amounts of garlic powder in whatever pot you’re making the soup in. Stir just often enough to keep from burning
    2. Use acid (lemon juice, wine vinegar, etc.) to “deglace” the pot
    3. Add broth
    4. Add thyme
    5. Simmer until done
  • Chicken Pot Pie

    Preheat oven 375°

    2 cans cream of potato soup*
    1 16oz can Vegall mixed vegetables
    2 cups cooked diced chicken**
    1/2 cup milk
    1/2 tsp Thyme
    1/2 tsp pepper
    1 pkg prepared pie crusts
    1 egg

    Mix together first 6 ingredients, more milk if you feel as needed. Spoon into pie crust in a 9” pan top with 2nd crust pinching around the edges. Make 3 slits in the top and beat egg and brush it all over the crust.
    Bake for 40 minutes until golden brown, let sit 10 minutes before serving.

    *You can use cream of chicken soup instead or any cream soup on hand but the potato works nice.
    **A roaster chicken works nicely, but also you can use the canned chicken it turns out great.

  • Improving a Can of Soup

    Improving a Can of Soup

    There are few meals more easily assembled than a can of soup.  Anymore you don’t even need a can opener – a lot of them come with a pull ring.  Unfortunately, if that’s as far as you go, it isn’t that great a meal.

    I shared Mom’s quick technique for improving chicken and noodles with Sam – and she asked if I could go through all I could remember.  Mom’s mastery of basing the soup off a can meant that getting a couple unanticipated dinner guests was never a problem.  A hearty soup would go along with slightly smaller portions and everyone would be happy and well fed.

    That can of chicken noodle soup is a pretty thin meal – but half a handful of dried onions, a carved up carrot and a small can of chicken turns it into something resembling a meal.  A can of tomato soup, accompanied by a can of milk and a can of diced tomatoes (preferably with a bit of peppers) turns it into a near-great tomato soup.  We’re 500 miles from the sea, so there’s nothing wrong with beginning your clam chowder with a can, adding another can of clams, and making a decent clam chowder – decent only, because fresh clams are definitely better, but not available in the rural Rock Mountains.

    She knew how to use cans to improve the quality of soup – that and a few other tricks.  I’ve picked up a few of them.

  • Chicken & Dumplings

    Chicken & Dumplings

    This recipe warms your soul on a cold winter night. Your standard chicken soup with a little twist. Every time I make it I think of warm hugs, snow, and love from Grandma. The amounts of each depend on your taste and how many you plan to serve.

    • Precooked chicken-diced (you can use uncooked but some times it leaves a film on top)
    • Carrots, celery, or other vegetables you like
    • Minced garlic, chopped onion, salt and pepper to taste(be careful with salt as chicken broth can be quite salty)
    • Chicken Broth mixed 2/3 to 1/3 with water
    • Cook all of the above ingredients on medium until it boils
    • Cut butter or shortening the size of a walnut with 2 cups flour, a little salt, pepper and garlic powder (I usually make a double batch for six to eight people), mix in water until dough pulls away from the bowl…may be slightly sticky. Knead dough (five to six turns only so your dumplings won’t be stiff). Roll thin and cut into 1″-2″ squares. Drop into boiling water and stir frequently so dumplings won’t stick together. Cook for 15 minutes longer.
    • I like to add a little corn starch mixed with water at the end so the soup is a little more creamy.
    • Serve with rolls (there’s a yummy recipe I submitted earlier) with lots of butter!
  • Banana Bread

    Banana Bread

    What do you do with those leftover bananas that turn too brown to eat? Don’t throw them out! Simply put them in the freezer and when you’ve collected some, make this easy and delicious banana bread. I always double this recipe so I can get two loaves which take anywhere between six and eight bananas depending on size.

    • 1/2 c butter
    • 1/2 c sugar
    • 2 eggs
    • 1-1/2 c mashed bananas
    • 1/2 c chopped walnuts (optional)
    • 2 c flour
    • 1/2 tsp baking powder
    • 1/2 tsp baking soda
    • 1/2 tsp salt

    In a mixing bowl cream butter (slightly softened), gradually add sugar and beat until light and fluffy. Beat in eggs, one at a time. Blend in bananas (if they’ve been frozen and then thawed they are the best in this recipe) and nuts. Mix together flour, baking powder, baking soda and salt. Gradually add to creamed mixture, beating only until blended. Turn into butter/floured bread pan. Bake 45-50 minutes at 350. Cool in pan for 10 minutes then turn out of pan on wire rack. **Hint** when preparing bread pans, instead of flour I use powdered sugar in the pan. You then get a sweet crust on the banana bread. A warm slice with butter is amazing! Enjoy!!